Free PDF , by Jenna Helwig
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, by Jenna Helwig
Free PDF , by Jenna Helwig
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Product details
File Size: 101502 KB
Print Length: 208 pages
Publisher: Houghton Mifflin Harcourt (March 13, 2018)
Publication Date: March 13, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B0777DNKVN
Text-to-Speech:
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Amazon Best Sellers Rank:
#8,923 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This is the book I wish I'd had when I started feeding my son solids! I was curious about baby-led weaning, but still also wanted to feed him purees (especially at daycare). This book offers a nice, flexible approach that let's you do both--and tells you the best way to make finger foods safe for Baby. The recipes are healthy, easy-to-prepare and my son has liked the ones I have made so far. I'd recommend buying this and the author's other baby food book, if you want a really comprehensive recipe repertoire.
It's an ok book. Not too clear of size of foods and when appropriate to feed. Not enough pictures if it's supposed to be more of a cookbook. The recipes look great but they don't address food allergies which are very common in babies being exposed to foods for the first time. Doesn't provide ideas on substitutions for many allergens.
This is a fantastic book! I was always timid about what foods to start and when. This book gives just enough background behind why so that I feel informed and gives delicious options for what to feed them. I started with made-up purees with my first, now I have options that will help the next one to become a more healthful, adventurous eater. I like how it transitions through to family food that everyone can enjoy! Soon we will all be eating together.
The guidance and recipes in this book are awesome. It doesn't waste time telling you the same thing over and over. They offer a slightly more laid back version of BLW, great for first time mom's who are navigating first foods for the first time, but don't want to stress about the strictness that a lot of BLW books and groups stick to. It explains how to safely cook foods for your little one, and gives you creative yet simple ideas to try. I highly recommend!
I ordered a couple different books on baby led weaning and by far Baby-Led Feeding: A Natural Way to Raise Happy, Independent Eaters is the best one of the lot. Its beautiful photos, easy to follow recipes and age-appropriate meal guidance have made baby-led feeding a joyful experience in our house. At 10-months-old my daughter loves fruits and vegetables and is becoming very proficient in feeding herself. Her favorite meal is shredded chicken breast with fresh cubed tomatoes, but she also loves leafy green puree cut with a little bit of applesauce. And the family meal planning section helps my husband and I eat food that we really enjoy with our daughter. We especially like the one pan gnocchi with mushrooms. Do delicious! It makes me really happy to see my daughter develop a wide palette for healthy food.
This is a fun read and very informative, especially for first-time parents who are wondering "can baby eat this?" The first half of the book talks about what and when to feed baby, and the last half is a collection of easy recipes (breakfast, lunch, dinner and snacks!) that the entire family will enjoy. It's exactly the reference I was looking for, and hopefully will help us avoid making separate meals for baby in the future!
We had been struggling to get our son (8 mos) interested in puree of any sort since he hit 6 mos, though he showed interest in our dinner plates! I was worried about how to introduce "real" food and the risk of choking etc. The careful instructions / descriptions of what to expect made a huge difference in making me feel safe and confident in giving our son "real" food. As soon as we put the roasted zucchini on his high chair tray he grabbed it and started munching away!The recipes are simple but had suggestions that I wouldn't have thought of (like how to make an avocado more "grip-able" for little hands).
I was feeling overwhelmed to start my 6 month old on solids and curious about baby led feeding/weaning. Because our baby is at daycare I knew he would likely need a mix of purees and solids and this book does a great job helping you get started no matter how you want to feed your baby without making it seem like you're doing anything wrong. She breaks down the science, provides delicious recipes, offers great tips and gives you a handy feeding chart/schedule. Definitely worth the money and I can't wait to dive into the recipes with baby!
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